Self-assessments
Disclaimer: Taking a quiz is not a substitute for consulting a professional. Please go to a professional practitioner for mental health advice.
Check Up from the Neck Up: This quiz is intended to improve awareness of mood disorders. Provided by the Mood Disorders Association of Ontario.
Check Your Drinking: Provided by the Alchohol Help Center. This anonymous survey can be forwarded on to a health practitioner or used to help you answer questions about drinking.